Pilates Reformer Workout: Full Body Sequence - Pilates Bridge
Pilates Reformer Workout: Full Body Sequence - Pilates Bridge
Jul 29, 2018
pilatesbridge.com
19K views · 225 reactions | Fire up your backside with this Bridge to Single Leg press variation with Courtney Miller. This exercise will challenge your stability and coordination. Try the full class here: https://www.pilatesanytime.com/class-view/5616/video/Pilates-Empower-with-Overball-by-Courtney-Miller?utm_source=facebook&utm_medium=organic&utm_campaign=classclip_courtneymiller_reformer_bridge_free_trial_45468 | Pilates Anytime | Facebook
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19K views · 225 reactions | Fire up your backside with this Bridge to …
9K views3 weeks ago
FacebookPilates Anytime
Train like an athlete with this advanced Reformer workout by Courtney Miller. Using the Jump Board, she teaches creative Reformer combinations, adding dynamic layers so you get the most out of every movement. Move with Courtney in her Athletic Reformer Circuit class here: https://bit.ly/3vh3UtX | Pilates Anytime
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10K views · 105 reactions | After this class with Blossom your energy tank will be completely full! You'll get all of the key details that Blossom of Bridge Pilates learned from years as Kathy Grant's assistant. Enjoy! | Pilatesology | Facebook
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10K views · 105 reactions | After this class with Blossom your energy ta…
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FacebookPilatesology
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