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YouTubeJordan Yeoh Fitness
20 Minute Home Cardio (No Excuses)
Simple Home Cardio session. Download the timer App here: https://bit.ly/trainwithjordanapp Estimated calories burned in this session: 200+ Connect with Me Instagram: https://www.instagram.com/jordanyeohfitness Facebook: http://facebook.com/jordanyeohfitness Training & Coaching App: https://bit.ly/trainwithjordanapp DISCLAIMER The exercises and ...
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Cardio 16 Workout
Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio full body Workout ⚡️⚡️ ◾️ 4 X 30 sec ▫️ 15 sec recup ◾️ 1 min rest after circuit ⚡️⚡️ 🔲 @coach_tinotenda24 #reels #trending #abs #cardio #fypage #viral"
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Tychique Ngalassa Fumunzanza on Instagram: "🔳 HIIT Cardio full body Workout ⚡️⚡️ ◾️ 4 X 30 sec ▫️ 15 sec recup ◾️ 1 min rest after circuit ⚡️⚡️ 🔲 @coach_tinotenda24 #reels #trending #abs #cardio #fypage #viral"
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