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Ep12: Fat Loss Recipes 🌿high protein 🌿high fibre 🌿rich in antioxidants 🌿anti inflammatory 🌿rich in iron- iron in jowar is non heme(difficult to absorb) but pair it with some vit c to absorb it better - I have squeezed some lemon on top that also adds to the flavour! INGREDIENTS: 🌿1 cup overnight soaked whole jowar 🌿salt 🌿ghee 1 tbsp 🌿1/4 tsp heeng 🌿15-20curry leaves 🌿1 tsp cumin 🌿1 finely chopped onion 🌿2 chopped green chillies 🌿1 finely chopped carrot 🌿1 finely chopped bottle gou
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Ep12: Fat Loss Recipes 🌿high protein 🌿high fibre 🌿rich in antioxidants 🌿anti inflammatory 🌿rich in iron- iron in jowar is non heme(difficult to absorb) but pair it with some vit c to absorb it better - I have squeezed some lemon on top that also adds to the flavour! INGREDIENTS: 🌿1 cup overnight soaked whole jowar 🌿salt 🌿ghee 1 tbsp 🌿1/4 tsp heeng 🌿15-20curry leaves 🌿1 tsp cumin 🌿1 finely chopped onion 🌿2 chopped green chillies 🌿1 finely chopped carrot 🌿1 finely chopped bottle gou
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