if your skin’s been dull, inflamed, or your face belly have been holding onto extra puff… this combo is for you. 🥚 eggs — rich in biotin choline to support collagen production, hormone balance, and clear glowing skin 🧀 sheep’s milk cheese — easier to digest, high in a2 protein calcium for skin elasticity and balanced hormones 🌿 black seeds (nigella sativa) — anti-inflammatory, antibacterial, and supports clearer skin better insulin response 🥬 sauerkraut — probiotic-rich for digestion

Understanding the Layers of Your Skin: How They Work Together

What is the function of the human skin?

INTEGUMENTARY SYSTEM FUNCTIONS

Skin Cancer Development Time Lapse (Normal to Squamous Cell Carcinoma Over 25 Years)

20 Facial = Perfect Skin? The Truth No One Tells You | Don’t Fall for Skincare Myths | Stop Misled

STOP Buying Serum! DIY Instant Glow Serum | How to Make The BEST Anti-Aging Rose Water Serum at Home