All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Grounding Skills
Grounding
Techniques
Grounding
Exercises
Grounding Skills
for Anxiety
Grounding
Tips
Grounding
Activity
Grounding
Techniques for Trauma
Simple Grounding
Techniques
Uding Grounding
to Manage Anxiety
Quick Grounding
Exercise
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Grounding
Techniques
Grounding
Exercises
Grounding Skills
for Anxiety
Grounding
Tips
Grounding
Activity
Grounding
Techniques for Trauma
Simple Grounding
Techniques
Uding Grounding
to Manage Anxiety
Quick Grounding
Exercise
5 Senses Grounding Technique PDF Freebie - Your Therapy Source
Oct 20, 2021
yourtherapysource.com
Skill #14 How to Turn off the Fight/Flight/Freeze Response Wit
…
Jan 17, 2022
therapyinanutshell.com
Grounding Techniques: Definition & How To Use Them
Jan 4, 2022
berkeleywellbeing.com
Grounding Exercise for Kids and Teens
Jun 15, 2021
strong4life.com
8:22
8 Minute Grounding Body Scan to Calm Your Anxious Mind
35.8K views
Sep 28, 2022
YouTube
Mindful Moments
2:37
5-4-3-2-1 Grounding Technique - Grounding Exercises For Anxiety
2K views
Feb 8, 2022
YouTube
Positive Thinking Mind
15:44
8 Grounding Techniques for Anxiety
36.6K views
Dec 18, 2019
YouTube
Dr. Meredith MacKenzie
6:01
5 Minute Grounding GUIDED MEDITATION - Reduce Anxiety an
…
92.1K views
Nov 4, 2020
YouTube
Raeven
11:01
How to Turn off the Fight/Flight/Freeze Response Wit
…
228.7K views
May 13, 2021
YouTube
Therapy in a Nutshell
4:28
The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety
1.7M views
Jan 12, 2021
YouTube
The Partnership In Education
0:26
5 Grounding Techniques for Anxiety, Overwhelm & Dissociation
45.2K views
Jun 23, 2023
YouTube
PranaFlo
12:01
Grounding Techniques for Anxiety: 11 Practices to Try | Reset you Mind
20.8K views
Aug 28, 2023
YouTube
Priory
6:00
Self Soothing & Grounding Techniques
5K views
Mar 5, 2018
YouTube
G Ross Clark (The Mindful Coach)
4:47
5,4,3,2,1 Grounding Technique for Stress, Anxiety and Emotional Dis
…
2.7K views
Apr 12, 2019
YouTube
Chris Skoyles
7:19
5-4-3-2-1 Grounding Exercise - Mindfulness for Anxiety
37.8K views
May 17, 2018
YouTube
Billy Cross
6:20
GROUNDING EXERCISES FOR ANXIETY || 54321 GROUNDING TE
…
12.1K views
Oct 17, 2019
YouTube
Heather Evans Coaching
1:52
Coping Skill: 5, 4, 3, 2, 1 Grounding Technique
219.6K views
Mar 26, 2020
YouTube
Stand4Kind
10:03
Get Yourself Grounded With These 6 Simple Grounding Techniques | C
…
72.3K views
Aug 20, 2022
YouTube
Doc Snipes
5:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Gro
…
253.9K views
Aug 16, 2022
YouTube
Fostering Resilience
3:54
54321 Grounding Technique: A Grounding Exercise for Anxiety
2.8K views
Mar 9, 2023
YouTube
The Anxiety Therapist
3:44
Grounding Technique For Anxiety - Get out of your head in 2 minutes
5.4K views
Mar 19, 2019
YouTube
Pocket Breath Coach - Luke Horton
3:14
Grounding Exercise: Anxiety Skills #5
660K views
May 22, 2017
YouTube
Therapy in a Nutshell
5:45
Grounding Exercise for Anxiety #6: Use Posture to Regain Your Power
138.1K views
Jun 26, 2018
YouTube
Therapy in a Nutshell
3:20
Grounding Exercise for Anxiety #9: Counting Breaths
63.5K views
Jul 10, 2018
YouTube
Therapy in a Nutshell
4:03
Grounding Technique - 5,4,3,2,1
6.9K views
May 18, 2021
YouTube
HopeWay Charlotte
6:49
5 Quick Grounding Techniques ❃ Mindfulness Everywhere ❃ Comm
…
11K views
Nov 27, 2018
YouTube
Omnipotent Studios
1:20
5-4-3-2-1 Technique for Anxiety & Panic Attack | Ground Yourself An
…
2.7K views
Apr 5, 2021
YouTube
Owl in Christ
8:51
Grounding - techniques to manage strong emotions
114.4K views
Sep 23, 2020
YouTube
Sheffield Hallam University
12:11
10-Minute Grounding Meditation // Guided Meditation
107.4K views
Jun 15, 2018
YouTube
Balanced Wellness with Beth
4:58
Grounding: Tricks for Anxiety!
21K views
Apr 19, 2019
YouTube
Deep Centered Mental Health
See more videos
More like this
Feedback