5 Things We Can Learn About Benching From Jen Thompson
5 Things We Can Learn About Benching From Jen Thompson
Apr 5, 2019
girlswhopowerlift.com
Jen Thompson on TikTok
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Jen Thompson on TikTok
May 17, 2023
TikTokjenthompson132
Bench press technique —— Here’s how one of the best bench pressers in the world jen thompson teaches how to find your optimal hand width and position. You’re going to start by measuring the length between the ends of your clavicle bones, For Jen it’s 36 cm. Next, find the center of the bar and mark out your clavicle length on each side with chalk. Using this method to find your grip width happens to be supported by this study by Wagner that found the strongest bench came out at the 2x clavicle l
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Bench press technique —— Here’s how one of the best bench presse…
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11K views · 163 reactions | Bench GOAt Jen Thompson takes 320 lbs...
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11K views · 163 reactions | Bench GOAt Jen Thompson takes 320 lbs...
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With over 30 National titles in the Bench Press alone, Jen Thompson returns once more to try to add another 1st place medal to her collection. Watch Jen compete at Bench Nationals this Saturday at 2:00PM MST (5:00PM EST) #USAPL #USAPowerlifting #LiftClean #BenchNationals #BenchNats | USA Powerlifting
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With over 30 National titles in the Bench Press alone, Jen Thompso…
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FacebookUSA Powerlifting
Jen Thompson from USA with a massive 141.5kg World record Bench press in the 63kg class!!! #WCPC16 | International Powerlifting Federation - IPF
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Jen Thompson from USA with a massive 141.5kg World record Be…
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