30-Minute Kettlebell Leg Workout (Kettlebell or 1 Dumbbell)
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YouTubenourishmovelove
30-Minute Kettlebell Leg Workout (Kettlebell or 1 Dumbbell)
8 of the BEST Kettlebell Leg Exercises -- from squats and swings to deadlifts, this kettlebell workout builds strength in the lower body! ⭐️ NO KETTLEBELL? NO PROBLEM. You can use one heavy dumbbell; follow along with Rachel (on the left in the video) if you have a dumbbell. 🚨SUBSCRIBE TO MY CHANNEL for more FREE workouts: https://bit.ly ...
114.4K viewsMar 28, 2022
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11K views · 232 reactions | 15 Minute Kettlebell Blast for Beginners Save this Reel for next time! The Workout: 15 swings 10 total clean and press 12 bent over rows each side 15 deadlifts How many rounds and reps can you do in 15 minutes? #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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11K views · 232 reactions | 15 Minute Kettlebell Blast for Beginners Save this Reel for next time! The Workout: 15 swings 10 total clean and press 12 bent over rows each side 15 deadlifts How many rounds and reps can you do in 15 minutes? #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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