4.1K views · 72 reactions | Hours of sitting can lead to Lower Crossed Syndrome, a common postural dysfunction typified by overactive or tight hip flexors and lower back muscles accompanied by weakness of the abdominals and glutes. Athletes with Lower Crossed Syndrome often fail our Pelvic Tilt and Bridge with Leg Extension screens. : BTS in our latest Chapter Review Webinar of the TPI Screen | TPI | Facebook
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4.1K views · 72 reactions | Hours of sitting can lead to Lower Crossed …
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