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10K views · 255 reactions | Michelle Lewin doing step up lunges which are great for tightening your glutes and hamstrings! | Female Fitness Models | Facebook
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Michelle Lewin on Instagram: "Get in shape faster! -Working out full lower body together with any upper body muscle group, burns an insane amount of calories in a short time. Your muscles will thank you and grow, and your fat will hate you and vanish. 30 intense minutes per day is all it takes. This is my alternative workout I am doing more and more, and I LOVE IT! (This is from day 8 on my "Tone & Tighten" FITPLAN, give it a shot! LINK on my website! Have fun!)"
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