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MIND BODY ENERGY MOVEMENTS (FLOW 2 WITH TAPPING 3 MIN)
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𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "This has literally changed my life & thousands of others in the last 30 days. Give it a try & join the movement. These are the Mind Body Energy Movements Built to unlock your system, not overload it Rooted in ancient practice Refined for the modern warrior ⚡️ BENEFITS 🌀 Unlock trapped energy 🧠 Calm the overactive min
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𝐌𝐢𝐜&#…
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𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "These 7 MOVEMENTS completed each day will change your life drastically. These are Mind Body Energy Movements — not workouts, but recalibrations. Rooted in ancient wisdom, refined for the modern world. ⚡️ What You Get🫵🫵🫵 🌀 Unlock stuck energy 🧠 Calm anxiety and rewire mental clutter 💨 Expand lung capacity and breath control 🦴 Release fascia + strengthen connective tissue 💪 Build power through control, not chaos 🫀 Boost c
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299K views · 1.4K reactions | During 2020 people across the globe have worried about their health and livelihood. Many are turning to God. “If we haven't been able to turn here, and we can't turn there, we can turn up," said Elder Jeffrey R. Holland. "And I hope that one thing we've all done is come closer to God." | Church News | Facebook
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299K views · 1.4K reactions | During 2020 people across the globe hav…
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"If correcting all the world's ills seems a daunting task, so be it. G…
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Besides my marriage, the two decisions I made that changed m…
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The hour we spend in sacrament meeting is the most sacred hour i…
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