297K views · 2.7K reactions | If you want to start to get rid of that menopause belly, then start here doing these 4 exercises every day for the next 30 days. Also make sure you look at what you’re eating, eat single ingredient foods only and cut out all sugar. ✅珞#menopause #menopauseweightloss | Petra Genco | Facebook
0:19
297K views · 2.7K reactions | If you want to start to get rid of that men…
97.3K views3 weeks ago
FacebookPetra Genco
251K views · 2.7K reactions | Let’s get moving and walk that weight off! This quick workout only takes 5 mins and is great for beginners. Do all moves for 30 seconds and then repeat again. | Petra Genco | Facebook
0:35
251K views · 2.7K reactions | Let’s get moving and walk that weight o…
84.1K views5 days ago
FacebookPetra Genco
Try this 6 minute workout every morning to help lose that menopause belly. 🤗 | Petra Genco
0:17
Try this 6 minute workout every morning to help lose that menopa…
640K viewsJul 17, 2024
FacebookPetra Genco
57K views · 657 reactions | Just start!! The sooner you get started, the sooner you start to reap the benefits 珞 | Petra Genco | Facebook
0:09
57K views · 657 reactions | Just start!! The sooner you get started…
13.5K views1 month ago
FacebookPetra Genco
Click this link to download now - https://www.petrafitness.com/freeplan | Petra Genco
0:28
Click this link to download now - https://www.petrafitness.com/free…
42.5K viewsDec 3, 2023
FacebookPetra Genco
If you want to start get slimmer and a little bit more fitter in menopause, then you need to get moving more every day. Try this 10 minute easy workout to get you started. There are 5 low impact exercises to follow, do each exercise 4 times for 30 seconds. Give it a go for the next 14 days, and then see how you feel! 🤗 | Petra Genco
0:24
If you want to start get slimmer and a little bit more fitter in menopaus…
43.2K viewsSep 19, 2024
FacebookPetra Genco
1.2M views · 7.2K reactions | Here’s a quick exercise to get you moving and it only takes 3 minutes! Make sure you are moving more than yesterday  | Petra Genco | Facebook
0:10
1.2M views · 7.2K reactions | Here’s a quick exercise to get you movin…
396.3K views2 weeks ago
FacebookPetra Genco
0:47
If you want to lose weight as we get older… start with your legs. 🔥Your l…
113.8K views8 months ago
FacebookPetra Genco
3-Minute Beginner Home Workout for Fat Burn and Fitness | Petra G…
68.3K viewsFeb 6, 2023
TikTokpetragenco
0:16
This 4 move workout just takes 10 minutes - it will get you moving an…
140.3K viewsSep 27, 2024
FacebookPetra Genco
0:45
Here’s a quick and easy 10 minute ‘walk the weight off’ workout. It wil…
3.5M views9 months ago
FacebookPetra Genco
0:16
753K views · 6.1K reactions | Lose flabby arms with these easy exerci…
267K views5 days ago
FacebookPetra Genco
0:26
Walk the weight off with this beginner workout. It’s quick, easy …
2.2M views9 months ago
FacebookPetra Genco
0:14
Ladies over 40! Here’s why you need to start using weights ❤️ | …
63.4K viewsJul 15, 2024
FacebookPetra Genco
0:25
347K views · 2.1K reactions | If you’re a beginner who wants to to…
78.7K views5 days ago
FacebookPetra Genco
0:22
Here’s a quick 5 minute lower belly workout that you can do every mo…
385.4K views3 months ago
FacebookPetra Genco
0:23
656K views · 3.8K reactions | Too busy to fit in a full 20 minute work…
241.1K views5 days ago
FacebookPetra Genco
0:15
101K views · 756 reactions | It might seem like a big sacrifice at first bu…
35.8K views3 weeks ago
FacebookPetra Genco
0:05
Short on time to workout? Then try this easy exercise, all you need is …
288.4K viewsOct 1, 2024
FacebookPetra Genco
0:11
685K views · 6.6K reactions | You only need 20 minutes a day to get …
305.8K views1 week ago
FacebookPetra Genco
0:07
579K views · 4.8K reactions | You only need 20 minutes a day to get …
206.2K views1 week ago
FacebookPetra Genco
0:28
Exactly what I eat in a day to stay slim! 💃 | Petra Genco
62.7K viewsJun 17, 2024
FacebookPetra Genco
0:24
4.3M views · 25K reactions | 10 minute flat belly walk at home rout…
2.2M views3 weeks ago
FacebookPetra Genco
0:28
Here are 4 exercises that helped me get slim, increase my energy level…
110.1K views5 months ago
FacebookPetra Genco
1:30
3 minute beginner workouts are back! If you’ve not exercised in ye…
383.4K viewsOct 11, 2024
FacebookPetra Genco
0:44
Here’s how you can start to lose weight and drop a dress size. Get …
889.1K views10 months ago
FacebookPetra Genco
0:18
1M views · 13K reactions | Beginners - Just 8 mins to get yo…
742K views5 days ago
FacebookPetra Genco
0:08
Petra Genco | Use my workouts to get started on your journey and w…
438.8K viewsDec 6, 2023
Instagrampetragenco
0:39
1.7M views · 12K reactions | Get your steps in at home with this 10 …
894.2K views1 week ago
FacebookPetra Genco
0:06
Full Body Dumbbell Workout At Home for Beginners
533.1K viewsApr 16, 2023
TikTokpetragenco
See more videos
Static thumbnail place holder