The 10 Best Plank Alternatives (2026) - Lift Vault
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
Feb 10, 2022
liftvault.com
Ditch the Standard Plank: 10 Alternatives That Will Challenge Your Core!
1:31
Ditch the Standard Plank: 10 Alternatives That Will Challenge Y…
6 months ago
MSN
Stop Doing Sit-Ups! Do THIS Instead
3:39
Stop Doing Sit-Ups! Do THIS Instead
1 month ago
YouTubeVital Edge
Why Planks Are Better Than Sit-Ups for "Control
0:27
Why Planks Are Better Than Sit-Ups for "Control
3 views1 month ago
YouTubeDeepDive - Blogzah
10 Best Side Plank Alternatives To Train Your Core
10 Best Side Plank Alternatives To Train Your Core
Nov 15, 2022
hortonbarbell.com
Lower Back Pain with Sit Ups? (DO PLANKS INSTEAD)
Lower Back Pain with Sit Ups? (DO PLANKS INSTEAD)
5.4K viewsJul 5, 2017
YouTubeDr. Jose Guevara
✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Avoid these plank mistakes! ✅ Round your lower back and activate your abs to avoid arching your back. This also prevents back pain. #plank #plankworkout #planks #plankvariation #plankpose #planking #plankexercise #fitgirl #sandygirlbeauty #fyp
✅RIGHT vs ❌WRONG - PLANK - How long do you hold a plank? Av…
45K viewsMay 29, 2023
TikToksandygirlbeauty
I HATE PLANKS (and why you should too!)
2.1M viewsDec 16, 2016
YouTubeATHLEAN-X™
Effective Core Exercises Without Sit-Ups or Planks
1.6K views7 months ago
TikToknofilterfitness1
8:14
Planks the Right Way
18.1K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
1:19
Basic Forward Plank & Common F…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeNicklaus Children's Hospital
8:54
The TRUTH About Planks (IT’S UGLY!)
2.8M viewsApr 4, 2019
YouTubeATHLEAN-X™
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
2:07
How to Do a Proper Plank
318.3K viewsJun 18, 2015
YouTubeBodyMend Wellness Clinic
0:47
How to Plank on a Stability Ball | Health
32.1K viewsJan 26, 2016
YouTubeHealth
0:45
How to do a Plank Walk
131.7K viewsMar 7, 2018
YouTubeNational Academy of Sports Medicine (NASM)
7:02
Plank Pose - Yoga With Adriene
320.1K viewsApr 10, 2013
YouTubeYoga With Adriene
1:29
How to Do a Proper Plank
984.2K viewsJun 2, 2015
YouTubeLivestrongWoman
0:41
Side Plank Progression: Beginner to Advanced
4.1K viewsSep 22, 2018
YouTubeElevate Physical Therapy & Fitness
2:01
Reverse Plank [with progressions]
32.7K viewsApr 16, 2020
YouTubeCrossFit Federal Hill
0:28
Push up Position Plank - How To
21.7K viewsMay 3, 2017
YouTubeBobby Maximus
2:37
How To Perform a Plank/Push Up
170.8K viewsSep 29, 2011
YouTubeThe Angry Trainer
0:15
How to do a Plank | Proper Form & Technique | NASM
17.9K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
1:06
Do It Right - Low Plank | Lifefit 360 | Denise Austin
10.7K viewsNov 7, 2018
YouTubeDenise Austin
4:17
How To Do Different Variations of A Reverse Plank
58.9K viewsMar 20, 2020
YouTubeMind Pump TV
2:45
How to do the perfect PLANK: technique and common mistakes
631.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
1:02
Side Plank With Rotation: Proper Form
98.3K viewsSep 23, 2020
YouTubeBuiltLean®
3:06
How To Do A Walking Plank | The Right Way | Well+Good
118.2K viewsApr 30, 2021
YouTubeWell+Good
6:48
Planks For Beginners | Proper Form + 10 Plank Exercises
630.2K viewsAug 28, 2018
YouTubeMinus The Gym
See more videos
Static thumbnail place holder