Shilpa Shetty levels up in new workout video and it's all about increasing core strength
Shilpa Shetty levels up in new workout video and it's all about in…
Aug 21, 2023
India TodayIndia Today Lifestyle Desk
Struggling with high blood pressure? 🌿 This gentle yoga routine for hypertension is designed to naturally support heart health, reduce stress, and promote overall wellness. In this session, Shilpa Shetty guides you through calming yoga asanas and pranayama techniques that help regulate blood pressure, improve circulation, and relax the nervous system. Ideal for beginners and all fitness levels, this practice is a natural way to balance your body and mind. ✨ Benefits of this session: ✔ Helps man
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