Feet hurt? Start by checking the shoes you wear on a daily basis - they are likely the biggest contributor to your issues and changing to better shoes is something you have full control over. 👣 Narrow shoes = squished feet (bunions, general foot pain) . Stiff shoes = stiff feet (plantar fasciitis, sore feet) . Shoes with an elevated heel = messed up joint alignment (increased stress on your low back and knees) . Natural shoes: footwear that protects the foot but doesn’t negatively impact your f
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