A MELEE breaks out after the match! Watch #AEWRampage on TNT! | All Elite Wrestling

Impact training with melee weapons is essential. Feeling real impact teaches your body how to absorb and control force. It conditions your arms to resist shock and builds the strength needed for real strikes. But more than that — impact changes the trajectory and flow of a strike. You have to adapt end-motion, stay fluid, and go with the force. That’s something you can’t learn from air strikes or theory alone. You also need to learn what the force of impact feels like, so you understand what kin

How to conserve the momentum of strikes using melee weapons » As I already mentioned in my previous videos, dealing with top-heavy melee weapons involves managing the leftover momentum in the after-movement, conserving it, and using it for the next move. It's also important to consider that, besides the brake strike where the strike stops at the target, heavy weapons often strike through the target, creating this curved after-movement. In a future video, I will also demonstrate what happens when

» POWER STRIKE DRILL - for heavier melee weapons This is a short video, so I keep it concise and do not go too in-depth. This power drill focuses on two key elements: shifting from an orthodox stance to a similar-side stance and executing a master strike from the lumberjack guard with a dynamic reload to control aftermovement. This drill maximizes force generation and conditions the body for stronger strikes. In this video, we use the Horizontal Z-strike inwards and, at the end, some X-strikes,