Tim Fletcher Co. on Instagram: "5 Ways Anger Signals a Boundary Breach ⬇️ 1️⃣ You feel resentment long before you speak up. Resentment is anger that’s been silenced too long. It’s your first clue that something needs to change. 2️⃣ You explode after holding it in. Suppressed anger doesn’t disappear — it builds pressure until it bursts. The goal isn’t to avoid anger, but to express it sooner and safely. 3️⃣ You shut down instead of speaking up. If anger feels dangerous, you may retreat. But silen
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Tim Fletcher Co. on Instagram: "5 Ways Anger Signals a Boundary B…
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