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FacebookJanelle Wheale
240K views · 2.1K reactions | Walking into the gym for the first time...
Janelle Wheale. Janelle Wheale · Original audio. Walking into the gym for the first time can feel intimidating—I know because I’ve been there! After doing home workouts for years, I was so nervous about switching to the gym. I felt out of place and unsure of what to do. But here’s what I learned: 𝗜𝘁’𝘀 𝗻𝗼𝗿𝗺𝗮𝗹 ...
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Fitness Walking Tips
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When stress strikes, try strolling around the mall to unplug and cool...
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