6.9K views · 201 reactions | Solomon Adams Karate Enthusiast takes a class through a few drills to help develop speed in their Zenkutsu dachi transitions. | GKR Karate | Facebook
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Zenkutsu-dachi & Kiba-dachi exercise with Sensei Jacek Lipinski and student Julia @sportkaratecoalition | Karate Techniques
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Zenkutsu Dachi nice and slow. 🥋@j_phizzl Follow @dojo_athletics for more karate content. #karate #karateka #karatedo #dojoathletics #fitnessapp | Dojo Athletics
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Zenkutsu Dachi nice and slow. 🥋@j_phizzl Follow @dojo_athletics …
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Advanced Plyometric Zenkutsu Dachi 👊 Traditional exercise from Goju-ryu 👊 Strengthen your body 👊 Fortaleça seu corpo 😉 Akira Saito Renshi-Shihan 6 Dan Karate-do Goju-kai #saude #saobernardodocampo #academia #karatedo #karate #gojuryu #fitness #gojukai #saitoacademy #ikga #kata #kumite #dojo #budo #ashisabaki #jyukumite #fortalecimiento #foryoupage #foryou #business #empresario #controlemental #mente #body #strenght #healthylifestyle #healt ✓ AULAS PERSONALIZADAS PRESENCIAIS E ONLINE ✓ CONSUL
Advanced Plyometric Zenkutsu Dachi 👊 Traditional exercise from G…
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32K views · 439 reactions | Details that make a difference!  In Heian Yondan, the transition from Kokutsu Dachi to Zenkutsu Dachi is not just a change of base, but a crucial moment of compression and expansion. This dynamic enhances the application of the technique, ensuring efficiency and precision. ⚡屢 Train the fluidity of the movement and master this transition with control and power!  Repost @goshinkai_karate | Karate Science | Facebook
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32K views · 439 reactions | Details that make a difference!  In Heia…
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