🔥Best compound exercises for a killer full body workout #shorts
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YouTubeHeather Robertson
🔥Best compound exercises for a killer full body workout #shorts
Using compound exercises is my favorite way to get in a full body workout in a short amount of time! Target multiple muscle groups at once while improving both strength and balance. Try these top 3 compound exercises using dumbbells in your next workout! I typically aim for 10-15 reps and 2-3 sets each 🔥 #compoundexercises #dumbbellexercises ...
523.7K viewsJun 28, 2023
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