11K views · 220 reactions | My goal with The Grain Brain Whole Life Plan? To help you get healthy, for life. | David Perlmutter, M.D. | Facebook
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11K views · 220 reactions | My goal with The Grain Brain Whole Life Pl…
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How do we know if a food is inflammatory? Today’s discussion is around blood sugar and how to keep it in control. Let’s dig into it… | David Perlmutter, M.D.
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451 reactions · 65 shares | Join my email community for updates on brain and gut health. | David Perlmutter, M.D. | Facebook
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5.4K views · 120 reactions | Our overall health depends on the health of our gut microbiome, but how do we know if it is working properly? Let’s discuss… | David Perlmutter, M.D. | Facebook
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8.8K views · 162 reactions | David Perlmutter, M.D. on Reels | Facebook
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Today on The Empowering Neurologist I have the wonderful opportunity to interview Frank Lipman MD. His new book is called How to be Well: The 6 Keys to a Happy and Healthy Life (https://amzn.to/2EGtlaZ), and in it he explores important areas of focus for healthy living, including eating, sleeping, moving, protecting, unwinding and connecting. The book is really a pleasure to read. Dr. Lipman makes it very clear how important our food choices are, but is anything but overbearing in doing so. A ma
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