Workout for Seniors: Stay Active and Strong 💚
0:59
Workout for Seniors: Stay Active and Strong 💚
243.1K viewsJul 24, 2021
TikTokricogroupfitness
Here's a workout that's perfect for older adults! 𝐆𝐞𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐑𝐚𝐢𝐥𝐫𝐨𝐚𝐝 virtual fitness classes, presented by Blue Cross and Blue Shield of Alabama, are back with Senior Fit. We believe physical health to be a priority for all ages, and high intensity routines aren't the only way to get a good workout. So lace up those sneakers and join us from the comfort of your own home. Let's start the day off right together💪 | Railroad Park
32:04
Here's a workout that's perfect for older adults! 𝐆𝐞𝐭 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐨𝐧 𝐭𝐡𝐞 𝐑𝐚𝐢𝐥𝐫𝐨𝐚𝐝 virtual fitness clas…
538 viewsAug 14, 2020
FacebookRailroad Park
Local gym offers accessible workouts geared toward Seniors
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