Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
9:10
YouTubeSport-Thieme
Abdominal workout at home | 8 minutes | Fitness & strength training | Sport-Thieme
In unserem Video zeigen wir dir ein komplettes Bauchmuskeltraining für zuhause zum mitmachen. Das Workout besteht aus 10 Übungen und dauert ca. 8 Minuten. Der Trainingsintervall liegt bei 45 Sekunden Belastung mit jeweils 5 Sekunden Pause zwischen den Übungen. Für das Bauchtraining werden keine Geräte benötigt. ️ ️ ️ Fitnessgeräte ...
5M viewsFeb 1, 2019
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Tabata back fat loss workout #tabata #tabataworkout #tabatabackworkout #tabatatraining #tabataba #tabataclass #tabatatuesday #yogafitnesshealthcare #MostEffectiveOfWeightLoss #fypシ゚vir #facebookreels #fypシ゚viral #fypシ #fypツ #nojumpingworkout #bellyfatlossworkout #WeightLossWorkoutsAtHome #workoutmotivation #workoutroutine #workoutplan #workoutfit #workoutday #workouttips #workout | Yoga Fitness Health Care
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5.7K reactions · 640 shares | DESAFÍO DE ABDOMEN ( TABATA WORKOUT ) . . #tabata #tabataworkout #tabatatraining #hiitworkout #abs #absworkouts #viralpost #instagood #aesthetic #workoutathome #gymaddict #instagramreels #fullbodyworkout #ejercicioencasa #ejercicioencasa #entrenaencasa #entrenamiento #viralpost❤️ | Jose Luis Tello | Facebook
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Short, intense, and shoulder-burning! 🔥 This Tabata workout will leave your delts crying in the best way 😅 Perfect for busy days, just 20 seconds on, 10 seconds rest. Repeat and feel the burn! 💪 #TabataWorkout #ShoulderBurn #QuickWorkout #TabataTraining #StrongShoulders #FitnessForBusyPeople #WorkoutOfTheDay #SweatSesh #HomeWorkout #MomStrong #GalawGalaw #Algo | Analiza Faraon Andal
Short, intense, and shoulder-burning! 🔥 This Tabata workout will leave your delts crying in the best way 😅 Perfect for busy days, just 20 seconds on, 10 seconds rest. Repeat and feel the burn! 💪 #TabataWorkout #ShoulderBurn #QuickWorkout #TabataTraining #StrongShoulders #FitnessForBusyPeople #WorkoutOfTheDay #SweatSesh #HomeWorkout #MomStrong #GalawGalaw #Algo | Analiza Faraon Andal
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