19K views · 33 reactions | Meet Alessia (IG: @alessiasculpt). She’s taken her low impact, no-equipment bodyweight exercises online to share with others looking to work out at home. Join @sportchek on Instagram as we Chek in with four active Canadian fitness experts who have made the shift online to connect with others: https://bit.ly/2DBEoHR There's never been a better time to try a new way to move.#FindWhatMovesYou | Sport Chek | Facebook
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