Have you heard about doshas in Ayurveda? Simply put, doshas are different energy types that influence our physical, mental, and emotional being. 🌀 These energies help us understand the world better. 🌎 There are three primary doshas: Vata, Pitta, and Kapha, each linked to unique elements and characteristics. 📜 First comes Vata - the spark of creativity and ideation, influenced by air. 💨 Next, we have Pitta, fueled by fire, driving action and transformation. 🔥 Lastly, Kapha brings stability a
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