Cathe Friedrich ICE Boot Camp Circuit workout and exercise DVD.
Cathe Friedrich ICE Boot Camp Circuit workout and exercise DVD.
Mar 22, 2021
cathe.com
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12 Minute Core Circuit ⚡️ Four easy ab exercises you can do anywhere! Complete each exercise for 1 minute. Repeat the circuit 3 times: · Russian Twists · Star Crunches · Thread The Needle (switch sides 30 seconds in) · Dragonflies What is your favorite core exercise? Don't be afraid to mix that into this routine! | Burn Boot Camp
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