Dear Young Married Couple on Instagram: "The biblical idea of “taking every thought captive” is not random. It is perfectly aligned with psychology and the concept of Metacognition, or, “thinking about what you’re thinking about.” 💭 When we are intentional about voicing our negative or damaging thoughts for the purpose of processing—in a safe, empathetic space—we take those thoughts captive, strip their power, and can finally begin to believe this truth: Some thoughts are just thoughts. Not eve