Curious about the Carnivore and OMAD (One Meal A Day) diet? I decided to try it for a full week, and in this video, I’m giving you an honest review of the process. I’ll walk you through everything from body weight to muscle mass changes, and how my water levels fluctuated during this extreme eating style. Here’s what I’ll cover: Body Weight Changes Find out how much weight I lost (or gained) during my week of eating only animal-based foods in a single meal each day. Water Retention and Hydration
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Curious about the Carnivore and OMAD (One Meal A Day) diet? I de…
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