7 Best Exercises for Men Over 60 to Stay Strong, Active, and Independent
5:31
YouTubeFitFoundry
7 Best Exercises for Men Over 60 to Stay Strong, Active, and Independent
Explore a powerful workout journey designed to improve your fitness and enhance your body strength. This video highlights essential exercises like push-ups, squats, planks, and jumping jacks, perfect for building muscle and boosting endurance. Whether you're into cycling, walking, or simple stretching routines, this guide supports your fitness ...
212 views9 months ago
Shorts
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
9:05
791.1K views
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
FitPulse
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
775.8K views
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
More Life Health Seniors
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
918.7K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
179.4K viewsOct 24, 2018
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
26.2K viewsJan 21, 2021
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
15-minute Workout for Older Adults
15:30
15-minute Workout for Older Adults
YouTubeNational Institute on Aging
6.1M viewsDec 14, 2016
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTubeElderfitTV Experts In Over
2.3M views9 months ago
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.1M viewsSep 1, 2019
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
30M viewsFeb 7, 2022
The PERFECT Home Workout (Sets and Reps Included)
16:44
The PERFECT Home Workout (Sets and Reps Included)
YouTubeATHLEAN-X™
12.8M viewsMar 15, 2020
5 ESSENTIAL Exercises For Seniors Over 60
4:58
Find in video from 0:00Introduction to Essential Exercises
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
15-minute Workout for Older Adults
15:30
Find in video from 00:05Introduction and Equipment
15-minute Workout for Older Adults
6.1M viewsDec 14, 2016
YouTubeNational Institute on Aging
The Best 25 Minute Exercise Routine For Seniors Over 60
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
2.3M views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
9:05
The ONLY 5 Exercises You Need To Transform Your Body AFTER Age 60
791.1K views2 months ago
YouTubeFitPulse
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Find in video from 16:04Arm Movements
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
775.8K viewsMar 23, 2021
YouTubeMore Life Health Seniors
Full Body Workout for Over 60s - 60-Minute Follow Along for Strength & Flexibility For Seniors
55:22
Full Body Workout for Over 60s - 60-Minute Follow Along for Strength …
138.2K views11 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
AT HOME Upper Body Bodybuilding Workout For Men Over 60 (DUMBBELLS ONLY!)
19:16
Find in video from 18:46Conclusion and Workout Plan
AT HOME Upper Body Bodybuilding Workout For Men Over 60 (DUMB…
17.2K viewsAug 5, 2023
YouTubeLive Anabolic
28:22
Find in video from 12:02Upper Body Exercises
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.1M viewsMay 24, 2022
YouTubeyes2next
33:55
Find in video from 07:53Posterior Chain Exercises
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
207.7K viewsMar 18, 2024
YouTubeHASfit
9:49
6 Must-Do Exercises For Seniors To Transform Their Entire Body After …
2.7K views2 months ago
YouTubeFitPulse
22:28
Over 60? Do These 5 Exercises to Rebuild Muscle and FIGHT Sarcop…
3K views1 month ago
YouTubeWISE ADVICE
11:51
The ONLY 10 Exercises You Need to do After 50, 60, 70 Years
931.4K views7 months ago
YouTubeShrey Vazir - Physiotherapist
0:52
Strength Training for Over 60
2.7K viewsOct 13, 2022
YouTubePilates On Demand with Lindsay
15:09
Find in video from 14:39Conclusion and Encouragement
Over 60 Years Old Bodybuilding Style Workout With Dumbbells (JA…
1.8M viewsDec 1, 2020
YouTubeLive Anabolic
12:01
Find in video from 05:56Tricep Exercises
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
339.1K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
9:02
Find in video from 0:00Introduction to Exercises
Over 60 ? Do these 5 exercises DAILY Before it's too LATE
4.3M viewsMay 15, 2019
YouTubeFront Row with Ed and Elizabeth
14:55
Find in video from 00:03Introduction to Upper Body Strength Exercises
6 Upper Body Strength Exercises for Older Adults
352.8K viewsApr 7, 2016
YouTubeNational Institute on Aging
19:44
Find in video from 0:00Introduction to Dumbbell Exercises
Updated 2023 - Top 7 DUMBBELL EXERCISES For Older Men
48.1K viewsSep 13, 2023
YouTubeLive Anabolic
19:13
Find in video from 0:00Introduction and Workout Overview
At Home ARM WORKOUT For Men Over 60 (GET BIGGER ARMS!)
15.8K viewsOct 7, 2023
YouTubeLive Anabolic
10:37
Find in video from 0:00Introduction to Weight Exercises
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
389.7K viewsAug 22, 2018
YouTubeMore Life Health Seniors
10:00
Find in video from 01:00Core Strengthening Exercises
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
156.4K viewsApr 19, 2020
YouTubeMore Life Health Seniors
5:35
Find in video from 05:01Conclusion and Encouragement
3 POWERFUL Core Exercises For Older Men (no equipment)
29.7K viewsAug 4, 2018
YouTubeLive Anabolic
20:01
Find in video from 11:20Cloud Hands Movements
Seated Tai Chi Exercises For Seniors - Easy to Follow
439.3K viewsJun 6, 2018
YouTubeTai Chi Made Easy with David-Dorian Ross
8:25
Simple Seated Core Strengthening Workout for Seniors- At Home
429.2K viewsDec 8, 2020
YouTubeBob & Brad
16:17
15 Min Flat Belly Workout For Seniors Over 60s
337.4K viewsJun 24, 2024
YouTubeVim and Vigor
9:46
Find in video from 01:16Workout Capacity and Big Movements
Fit Over 60 Workout #1 (BEGINNERS FULL BODY)
95K viewsJul 18, 2019
YouTubeBoomer Fitness
11:53
6 PACK ABS Workout For Men Over 60 (5 MUST TRY EXERCISES!)
20K viewsSep 25, 2023
YouTubeLive Anabolic
19:12
Every Older Adult Over 60 Must Do These 3 Exercises
20.6K views1 month ago
YouTubeMuscular Alpha
11:28
BEST Lower Body Workout For Men Over 60 (Do These 4 Exercises!)
9K views6 months ago
YouTubeLive Anabolic
See more videos
Static thumbnail place holder