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Do These 4 Morning Exercises and Your Belly, Waist, and Core Will Transform Fast!

YouTubeFitness Happy Time

Do These 4 Morning Exercises and Your Belly, Waist, and Core Will Transform Fast!

Start your day the right way with this powerful morning fat-burning routine! Do 100 under-clap squats, 100 alternating high knees, 100 knee-lift presses, and 100 bodyweight squats — all on an empty stomach. These 4 simple moves will tighten your waist, flatten your belly, and keep your body burning fat all day long, even after you stop ...

46.9K views1 month ago

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout

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The PERFECT Home Workout (Sets and Reps Included)

The PERFECT Home Workout (Sets and Reps Included)

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30 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)

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