The 10 Glucose Goddess Hacks: easy tricks that will change how you feel forever | Episode 3 of 18
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The 10 Glucose Goddess Hacks: easy tricks that will change how y…
3M viewsFeb 21, 2024
YouTubeGlucose Revolution
And the more glucose spikes we have…. The more glycation happens. And the faster we age. That’s why using my hacks can help you there too ❤️ Try: 👉 eating a savoury breakfast, not a sweet one 👉 during a meal, eating veggies first, then proteins and fats, then carbs and sugars (when it’s easy) 👉 having a vinegar drink once a day 👉 and more ❤️ | Glucose Goddess
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Hands down the easiest hack: If there are veggies in your meal, have them at the beginning instead of a the end. This can reduce the glucose spike of your meal by up to 30%! Even though you’re eating the exact same thing. This means healthier glucose levels, fewer cravings afterwards, feeling full for longer, more energy. 💥❤️ | Glucose Goddess
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Hands down the easiest hack: If there are veggies in your meal, ha…
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FacebookGlucose Goddess
When you reduce your glucose spikes, you help your body become more metabolically flexible. This means you'll be able to burn fat for fuel, be less hungry, and have more energy. The good news: the glucose hacks can help you achieve this. Comment HACKS and I'll send you the link to get my 10 hacks as a free PDF. | Glucose Goddess
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