4 ways childhood trauma shows up in adulthood ⬆️ After going through a traumatic event, it’s normal to develop a range of responses and coping mechanisms to survive the experience. Trauma responses are individuals’ immediate, automatic reactions to a traumatic event. These responses can be emotional, physical and psychological. Examples include the fight, flight or freeze response, dissociation and numbness. Coping mechanisms we develop to manage the ongoing effects of a traumatic event. They ma
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4 ways childhood trauma shows up in adulthood ⬆️ After going throu…
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FacebookDr Alex Howard
4 ways childhood trauma shows up in adulthood ⬆️ Ultimately, the biggest impact of childhood trauma is not what happens in childhood. It’s the coping strategies we develop to survive what happened to us in childhood. And those coping strategies often cause a great deal of ongoing suffering in our lives. If we can understand the trauma, we can heal the coping strategies. Then we can live a life that is not shaped by trauma. . . . #traumatherapy #traumainformed #childhoodtrauma #healingtrauma #tra
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4 ways childhood trauma shows up in adulthood ⬆️ Ultimately, the bi…
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FacebookDr Alex Howard
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