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GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
21:03
YouTubeTrain Like a Ballerina
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
This easy to follow along 20 minute stretching sequence is the ULTIMATE way to get into the side splits, FAST! Please o please ensure you're nice and toasty warm before & follow along with me as often as possible to get that beautiful body of yours into the splits. Want to know everything there is about flexibility? Check out my ebook The ...
380.8K viewsAug 15, 2019
Shorts
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
5:45
275.8K views
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
Yiannis Christoulas
How to do a Split Fast! Stretches for Splits Flexibility
13:37
16M views
How to do a Split Fast! Stretches for Splits Flexibility
Anna McNulty Stretches
Splits Challenge
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
3.3M viewsFeb 1, 2022
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTubeDaniela Suarez
271.2K viewsFeb 8, 2022
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
13:06
GET YOUR SPLITS FAST / Hips & Legs Flexibility | 28 DAY SPLITS CHALLENGE | 11 MIN | Daniela Suarez
YouTubeDaniela Suarez
142.4K viewsFeb 15, 2022
Top videos
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
5:39
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
YouTubeJeromeFitness
176.3K viewsJun 15, 2012
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
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2.5M viewsOct 31, 2020
5 Best Stretches To Unlock Your Side Split Flexibility
14:11
5 Best Stretches To Unlock Your Side Split Flexibility
YouTubeFitnessFAQs
58K views1 month ago
Splits for Beginners
How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTubeAnna McNulty
9.3M viewsMar 13, 2021
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
2:46
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1M viewsSep 10, 2015
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
24:18
The Splits Stretch Routine - How To Do The Splits Flexibility Training Beginners Exercises Workout
YouTubePsycheTruth
1.9M viewsApr 8, 2014
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
5:39
Find in video from 00:12Hit Position During Side Split
Side Split Tutorial: Hip Positioning & Why Your Knees Hurt!
176.3K viewsJun 15, 2012
YouTubeJeromeFitness
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
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HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
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5 Best Stretches To Unlock Your Side Split Flexibility
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5 Best Stretches To Unlock Your Side Split Flexibility
58K views1 month ago
YouTubeFitnessFAQs
3 Key Exercises For The Side Split - (Performed With The New C-PR Method)
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Find in video from 02:26Side Split Exercise 1
3 Key Exercises For The Side Split - (Performed With The New C-PR M…
275.8K viewsApr 9, 2023
YouTubeYiannis Christoulas
How to do a Split Fast! Stretches for Splits Flexibility
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Find in video from 00:40Side Stretches
How to do a Split Fast! Stretches for Splits Flexibility
16M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.3K viewsOct 22, 2017
YouTubegymgemma
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
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YouTubeErica Lin
9:25
Find in video from 09:00Side Split Technique
How to do the Splits Fast -- This Technique Changed Everything! - …
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YouTubeYiannis Christoulas
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More like this

Short videos

21:03
GET INTO THE SIDE SPLITS, fast! / TrainLikeaBallerina
380.8K viewsAug 15, 2019
YouTubeTrain Like a Ballerina
5:39
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YouTubeAnna McNulty Stretches
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