Do IFS therapy on YOURSELF today! (Key Mindset & Tools)
10:07
YouTubeHeal with Lucille, licensed therapist
Do IFS therapy on YOURSELF today! (Key Mindset & Tools)
Ready to learn the 2 biggest tools to give YOURSELF an IFS therapy session - today? Yes, it *is* possible to do IFS without a therapist. By the end of this video, you'll be equipped with two practical tools to delve into your inner world. You'll learn how to set yourself up for success with solo parts work - And give yourself an affirming ...
17.3K viewsJan 19, 2023
Internal Family Systems Model Therapy Sessions
IFS Therapy is the acknowledgment of parts who help you through symptomatic behavior while another pert judges that behavior. When we realize that symptoms started during moments of suffering and we lean-in to hear how it was trying to survive, it dissipates and the need for judgement can temper as well. The internal family systems model is a psychotherapy that helps you look within and turn back the clock on historical trauma part by part, so the perception of pain from your brain can be healed
1:05
IFS Therapy is the acknowledgment of parts who help you through symptomatic behavior while another pert judges that behavior. When we realize that symptoms started during moments of suffering and we lean-in to hear how it was trying to survive, it dissipates and the need for judgement can temper as well. The internal family systems model is a psychotherapy that helps you look within and turn back the clock on historical trauma part by part, so the perception of pain from your brain can be healed
FacebookAngie Andrews
498 views1 month ago
Managing the Negotiation Within: The Internal Family Systems Model
Managing the Negotiation Within: The Internal Family Systems Model
harvard.edu
Sep 8, 2022
4.5K views · 70 reactions | Dr. Richard Schwartz and Deran Young talk...
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4.5K views · 70 reactions | Dr. Richard Schwartz and Deran Young talk...
FacebookInternal Family Systems
4.5K views1 week ago
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