Intention Tremor: What Is It, Causes, Diagnosis, Treatment, and More | Osmosis
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Intention Tremor: What Is It, Causes, Diagnosis, Treatment, and More | …
861.9K viewsMar 18, 2024
osmosis.org
Intention matters. Doing the movement is fine, but knowing why I’m doing the movement enriches my experience immeasurably and helps me both to clarify and reach my goals. Take what you see here. Notice the bounciness - how the arms and the legs are playing nicely together to emphasize elastic recoil. I could have made it more about exploring strength and end range mobility by slowing the movement down and controlling it, but that’s not what I was interested in exploring. Here’s the thing. I CAN
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Intention matters. Doing the movement is fine, but knowing wh…
53.9K viewsMar 2, 2025
FacebookDavid Wilson
Moving with intention activates aligned momentum. Especially when the intention embodies our truth, instead of what others’ think we should be manifesting. Dancing while being present with what we are feeling, wanting, experiencing unleashes revelation, release, and resources. It calls in what’s needed. It lets go of what’s not. This is the magic of intentional somatic movement. ✨🌕 DM for personal or relationship sessions in-person or virtual #somatics #somaticmovement #somaticdance #somatichea
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Your body decides before your mind. Neuroscience shows your reactions fire milliseconds before your thoughts even form. That’s why you overreact, tense up, or rush decisions your body’s leading, not your logic. The good news? You can train it. Try this: Heart Coherence Breathing Inhale for 4, exhale for 6 - 5 rounds. This simple reset syncs your nervous system and rewires emotional control in real time. Because you don’t need to calm the mind you need to train the body. Save this Reel and use it
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