153K views · 800 reactions | "We are bringing families together to lift their mood"  More than 10 million households have tuned in to keep fit with Joe Wicks | Sky Sports | Facebook
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153K views · 800 reactions | "We are bringing families together to lift th…
154K views4 weeks ago
FacebookSky Sports
Joe Wicks transforms into The Froggy Coach with hilarious Good Friday workout
Joe Wicks transforms into The Froggy Coach with hilarious Goo…
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MetroMel Evans
Joe Wicks on Instagram: "Here it is 😍 My banging crispy honey sesame chicken 😍👌🏽 Really easy to make too. Dip the chicken in egg, then coat in a mixture of plain flour & corn starch. Then fry in coconut or olive oil for 4-5 mins on each side. For the sauce add crushed garlic, spring onions, honey, soy sauce, sesame oil, ketchup, brown sugar, rice vinegar and corn starch. Simmer until it’s all hot and sticky and coat the chicken. Top with a sprinkle of sesame seeds
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