How to tape your finger for climbing and especially pulley injuries? 🧐 Steps for technique: 1. Strip which is half of our 38,5mm roll 2. Rip in on both sides 3. Keep the middle part for the H 4. Place that on the joint 5. FLEX 6. Wrap ends around 7. Cover with two more strips to lock down BÄMM!! 👌 What are pulleys? 🤓 The A2 pulley is indeed a part of the finger anatomy and is associated with the flexor tendons. The finger has a system of pulleys (A1, A2, A3, etc.) that help maintain the tendo
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What are the Do’s and Dont’s for SI joint pain? Find out by commenting 👇 STABLE to watch the full video. Your 2 SI (sacroiliac) joints are on either side of the base of your spine, connecting your sacrum to your pelvis (or your ilium). This joint can become unstable and cause you a lot of pain. 😩 You’ll feel this very low in your back, right at or below the 2 dimples on your back. Sometimes the pain can switch sides too. ↔️ If you have SI joint pain, one thing you don’t want to happen is for t
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Take a look at how we treat a metacarpal fracture by placing an ulnar gutter splint. The whole process is easy and quick! ✋️ #surgery #surgeon #splint #metacarpalfracture #orthopedicsurgeries #orthopedics #bonesandjoints #southtexasboneandjointinstitute #sanantonio#drsirajsayeed#sanantonioorthopedicsurgeon | South Texas Bone & Joint Institute | Facebook
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