We need strong arms to carry allll the things don’t we mamas?! ⁨ Here is a quick 6 minute, no equipment, upper body burn out circuit that is core and pelvic floor safe (of course!) Just pull up the timer on your phone and try 3 rounds 💪 Forward Arm circles x 30 seconds T to Y Pulses x 30 seconds Tricep Dips x 30 seconds Reverse Arm circles x 30 seconds | MUTU System
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We need strong arms to carry allll the things don’t we mamas?! ⁨ H…
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