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YouTubePilates & Yoga with Katja
Pick Me Up Anytime Pilates - Full Body Flow - At Home Practice 35 mins
💗Join me for more Pilates & Yoga on my video on-demand platform, gain access to free classes here: https://pilatesyogawithkatja.com/yt/396-welcome ⭐new weekly release ⭐monthly movement calendars ⭐series & programmes Claim your 7-day free trial now! ----- 🧘Here is your full body Pilates routine perfect for when you are restarting ...
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