The easiest way to learn proper control on the flying sit is to start from stand still and hit an upright spin position on the landing. Once you learn to tuck the free leg properly you can then start to add speed and a full sit position. Are you struggling with the flying sit or sit spin? Message us at book@flexafit.com to start your journey to easier and faster spins! Our drills and techniques have helped thousands of skaters worldwide to improve their spins! #flexafit #figureskating #iceskatin
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