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Tricep Dips
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Dips
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0:09
YouTube
Sloane Davis (Pancakes and Push Ups)
Chair Dip Exercise for Triceps. Workout Anywhere!
This is an instructional video showing how to perform Chair Dips. Chair Dips are an excellent exercise to build muscle in your triceps. This workout can be done anywhere there is a chair or bench! No excuses! Check out https://pancakesandpush-ups.com/ to browse the many unique, custom nutrition plans and training programs that I've designed ...
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