Powerlifter Breaks Both Knees After Squat Goes Horribly Wrong (VIDEO)
Powerlifter Breaks Both Knees After Squat Goes Horribly Wrong (VIDEO)
Aug 12, 2020
totalprosports.com
Weightlifter dislocates both knees in freak accident during 400kg squat
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Weightlifter dislocates both knees in freak accident during 400kg squat
Aug 13, 2020
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the-sun.com
Your knees aren’t the problem — your pelvic shift is. When your pelvis drifts, one knee takes shear, the other takes overload, and your foot collapses just to keep you upright. This video breaks down the real mechanism —and more importantly— how to fix it with structure, control, and precision. A stronger base = a safer squat. Fix the root, your knees will follow. #kneepain #squatform #movementtraining #biomechanics #strengthtraining #functionaltraining #injuryprevention #hipstability #anklemobi
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Your knees aren’t the problem — your pelvic shift is. When your pel…
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