Stop scrolling. If EMDR is working, it can look like THIS. 👀 Not calmer. Not peaceful. Not “fixed.” Sometimes EMDR working looks… weird. Here’s what I hear from clients and therapists all the time: • Feeling restless or on edge for no clear reason • Speaking up for yourself, then feeling awkward or guilty after • Those quiet moments where you realize a trigger just didn’t hit the same • Next-level exhaustion that doesn’t make sense • Getting curious about your own reactions instead of tracking
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Stop scrolling. If EMDR is working, it can look like THIS. 👀 Not calmer. No…
634 views2 months ago
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