We've received a lot of questions about squatting with X3, so here is another video of this exercise. This showcases a better alternative to the grip used in the previous squat video. This clip is from the first video of our not-yet-released 12 week X3 Training Program. | X3 Bar
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We've received a lot of questions about squatting with X3, so here i…
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Full workout in the caption below👇🏾 METHOD:👇🏾 - 12 B-Stance Squat to Press per side X3 - 10 Alternating Squat Swing per side X3 - 12 Rear Lunge to Press per side X3 - 10 Push-Up to Knee-In - 12 Squat Bicep Curl X3 - Plank Jack Should Tap X3 For more workouts like this and structured training programs, check out the @reset.app and Start Your 7-Day FREE Trial Today!🥳
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