Pull-Up Bar Ab Workout: 10 Best Exercises to Build Six-Pack
thefitnessphantom.com
Pull-Up Bar Ab Workout: 10 Best Exercises to Build Six-Pack
Best Pull up Bar Ab Exercises & Workout Routines: 1. Knee Raise, 2. Leg Raise 3. Toe to Bar 4. Windshield Wiper 5. Knee Circles 6. Knee to Elbow
11 months ago
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6.2K views · 85 reactions | No pull-up bar? No problem. We’ve put together several alternatives to help you prepare for the pull-up portion of The Murph Challenge! #TakeTheChallenge | The Murph Challenge | Facebook
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6.2K views · 85 reactions | No pull-up bar? No problem. We’ve put together several alternatives to help you prepare for the pull-up portion of The Murph Challenge! #TakeTheChallenge | The Murph Challenge | Facebook
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62 reactions · 5 comments | Challenge yourself to do at least 10 pull-ups every time you see a pull-up bar. #fitnessmotivation #crossfit #strongwomen #pullups | Drea Enohe Strength | Facebook
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